Menopause and Perimenopause








Menopause and Perimenopause





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Menopause: What Is It?



Menopause is the permanent end of menstruation. It's a turning point, not a disease, but it can have a big impact on a woman's well being. Although menopause can bring physical upheaval from hot flashes, night sweats, and other symptoms, it can also be the start of a new and rewarding phase of a woman's life -- and a golden opportunity to guard against major health risks like heart disease and osteoporosis.








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What Causes Menopause?



Age is the leading cause of menopause. It's the end of a woman's potential childbearing years, brought on by the ovaries gradually slowing down their function. Certain surgeries and medical treatment can induce menopause. Those include surgical removal of the ovaries (bilateral oopharectomy), chemotherapy, and pelvic radiation therapy. Having a hysterectomy (surgical removal of the uterus) without removing the ovaries does not lead to menopause, although you will not have periods any more.







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When Does Menopause Start?






On average, women are 51 at natural menopause, notes the National Institute on Aging. But menopause can start earlier or later. A few women start menopause as young as 40, and a very small percentage as late as 60. Women who smoke tend to go through menopause a few years earlier than non smokers. There is no proven way to predict menopause age. It's only after a woman has missed her periods for 12 straight months, without other obvious causes, that menopause can be confirmed.





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Before Menopause, Perimenopause




Natural menopause happens gradually. The ovaries don't abruptly stop; they slow down. The transition to menopause is called perimenopause. Menopause is a milestone -- it's the day that marks 12 months in a row since a woman's last period. During perimenopause, it's still possible to get pregnant -- a woman's childbearing years are winding down, and although her periods may become more unpredictable, her ovaries are still functioning and she still may ovulate, though not necessarily on a monthly basis.








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Menopause: What to Expect




Menopause isn't a one-size-fits-all event. It affects each woman differently. Some women reach natural menopause with little to no trouble; others experience severe symptoms that drastically hamper their lives. And when menopause starts suddenly as a result of surgery, chemotherapy, or radiation, the adjustment can be tough. Here is a look at menopausal symptoms that many women experience, though the intensity can vary.










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Menopause Sign: Period Changes



As menopause approaches, a woman's menstrual periods will likely change. But those changes can vary from woman to woman -- periods may get shorter or longer, heavier or lighter, with more or less time between periods. Such changes are normal, but the National Institute on Aging recommends seeing a doctor if your periods come very close together, if you have heavy bleeding or spotting, and if your periods last more than a week.








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Menopause Symptom: Hot Flashes



Hot flashes (or hot flushes) are common around menopause. A hot flash is a brief feeling of heat that may make the face and neck flushed, cause temporary red blotches to appear on the chest, back, and arms. Sweating and chills may follow. Hot flashes vary in intensity and typically last between 30 seconds and 10 minutes. Dressing in light layers, using a fan, getting regular exercise, avoiding spicy foods and heat, and managing stress may help you deal with hot flashes.








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Menopause Symptom: Sleep Issues



Night time hot flashes can hamper sleep and cause night sweats. Try these sleep tips:




  • Use a fan in your bedroom.
  • Avoid heavy bedding.
  • Choose light cottons or sheer materials for your nightclothes.
  • Keep a damp cloth nearby to cool yourself quickly if you wake up feeling hot and sweaty.
  • Keep pets out of your bedroom; they can give off heat.
  • Consult your doctor if menopause sleep problems persist.


Menopause Symptom: Sex Problems



Less estrogen can lead to vaginal dryness, which may make intercourse uncomfortable or painful. Try using a water-soluble lubricant. Libido may also change, for better or worse, but many factors besides menopause -- including stress, medications, depression, poor sleep, and relationship problems -- affect sex drive. Talk to your doctor if sex problems occur -- don't settle for a so-so sex life. And remember, sexually transmitted diseases (STDs) don't end with menopause; "safer" sex still counts.


Managing Severe Symptoms



If menopause symptoms are a problem, talk with your doctor. He or she can help you weigh the risks and benefits of menopausal hormone therapy, also known as hormone replacement therapy. Other treatments include low-dose birth control pills if you're perimenopausal; antidepressants, blood pressure drugs, or other medications to help with hot flashes; and vaginal estrogen cream. Your doctor may also have lifestyle tips about adjusting your diet, exercise, sleep, and stress management.




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Hormone Replacement Therapy



Hormone replacement therapy can ease menopausal symptoms. Various prescription products are available to treat hot flashes and vaginal symptoms. Some are also recommended to prevent osteoporosis. The FDA recommends taking the lowest dose that helps, and only for the shortest time because studies have linked long-term use of hormone replacement therapy to a greater risk of heart attacks, strokes, blood clots, and breast cancer.


Bioidentical Hormone Therapy



"Bioidentical hormone therapy" for menopausal symptoms can refer to certain FDA-approved prescription drugs. Or it can refer to custom-compounded hormones derived from plants prepared at compounding pharmacies to match each unique patient. Some doctors claim that compounded bioidentical hormones are safer, but the FDA isn't convinced. The FDA's advice -- take the lowest dose for the shortest time -- applies to bioidentical hormone therapy. Custom-compounded bioidentical hormones aren't FDA approved.



Alternative Menopause Treatments



Interested in trying alternative or complementary treatments for menopause symptoms? According to the National Institutes of Health, there hasn't been a lot of well-designed research on this topic, so the research isn't firm enough to draw conclusions about treatments such as black cohosh, dong quai, red clover (shown here), and soy. Talk it over with your doctor, and tell him about any supplements you take, so he can check on drug interactions.


Menopause Health Risks



With menopause comes a greater chance of heart disease (which is the No. 1 cause of death for U.S. women) and osteoporosis (thinning bones, seen here). Loss of estrogen may play a role for heart disease after menopause, but hormone replacement therapy is not recommended to reduce the risk of heart disease or stroke. Of course, heart and bone health is important throughout a woman's life, but menopause means it's really time to step up and get serious about it, if you haven't already.


Menopause: Staying Healthy



Living a healthy lifestyle is important throughout a woman's life. And, it's not too late to start at menopause. Get a check up that includes measuring your blood pressure, cholesterol, and blood sugar and make appointments for routine screenings such as mammograms. Menopause is also a great time to upgrade your diet, physical activity, and stress management skills -- your doctor can give you pointers as you work together to plan for a healthy menopause.


Active Menopause a Must



One of the smartest things a woman can do as she transitions to menopause and after ward is to get regular physical activity. That includes aerobic exercise for her heart and weight-bearing exercise for her bones -- both of which may help ward off weight gain and provide a mood boost. Even if a woman hasn't been very active in her younger years, it's never too late to start. Menopause is a new beginning, and the perfect time to weave more activity into your life.



Menopause: A New Era Starts



Western culture has long been obsessed with youth. But today's menopausal women are making the most of -- and even celebrating -- their new phase of life. Instead of looking back mournfully, physician-author Christiane Northrup recommends using menopause as a time to redefine yourself with positive thoughts, love yourself, explore what brings you pleasure, and revive (not retire) your sex life.



THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on this BLOG. If you think you may have a medical emergency, immediately call your doctor.


Forever Living Products May Help Cool Hot Flashes







Aloe Berry Nectar


Don't let the great taste fool you - it's a health powerhouse!

Aloe Berry Nectar has all the benefits of Aloe Vera Gel blended with apple and cranberry juice. These are high in antioxidant vitamin C and A, potassium and pectin. This aids in the cleansing of the digestive system, so it can help with IBS and Colitis. It is a great tasting health drink that can help maintain a healthy urinary system.

The Aloe Vera Gel in Aloe Berry Nectar contains over 200 different compounds. It can help balance your immune system and keep up your energy levels.

Aloe Berry Nectar:
  • is good for the urinary tract, so it is therefore helpful with conditions such as cystitis, prostrate problems and a weak bladder.
  • is good for asthma. Over 30% of children in the UK have Asthma and this figure is growing.
  • has all the benefits of Aloe Vera Gel with the sweeter taste of cranberries
  • contains potent antioxidant which has a beneficial effect on the protection of the skin
  • is a natural source of Vitamin C



Absorbent-C


Absorbent-C helps maintain healthy connective tissues, skin, joints and respiratory functions. It contains essential vitamin C combined with oat bran. Absorbent-C is a great tasting Vitamin C natural supplement. Taking daily Vitamin C has long been associated with good health. Amongst the benefits are:

  • It is a powerful anti-oxidant, protecting the body against free-radicals.
  • Vitamin C is good for the skin as it increases the formulation of inter-cellular collagen.
  • Vitamin C is essential for the maintenance of healthy connective tissue.
  • Vitamin C is water soluble and is secreted from the body. Humans are unable to synthesize their own Vitamin C, and therefore must get it from food and drink. Stress, medication, and environmental factors heavily deplete the body of this crucial vitamin.
  • Oat bran aids absorption of vitamin C
  • Powerful antioxidant
  • Promotes healthy skin
  • Contains no sugar, preservatives, starch or artificial colours


More Information about Absorbent-C

Each Absorbent - C tablet contains 60 mg of Vitamin C in an outstanding nutritional supplement. Absorbent C combines Vitamin C with natural citrus bioflavonoids from fruits like oranges and papayas, bond it with oat bran to allow for maximum absorption in a great-tasting chewable tablet that your whole family will love.

Daily vitamin C has long been associated with good health. Science now provides us with a whole list of benefits derived from this most famous of all vitamins:

  • It is a powerful antioxidant, forming part of the body's defence system against the harmful effects of free radicals.


  • It is a beneficial supplement for the skin, as it supports the formation of inter cellular collagen.


  • It is necessary for the maintenance of healthy connective tissue.


Vitamin C is water soluble, and is secreted from the body. Since humans are among the few animals that are unable to make their own vitamin C, we must therefore get it from our food, drinks, and supplements, such as Forever Absorbent-C.

The need for adequate levels of vitamin C is very evident. Science reports that one cigarette destroys 25mg of vitamin C. Stress, medication and environmental factors all heavily deplete the body of this vitamin. A deficiency can result in broken capillaries and bleeding gums.

To ensure that the full 60mg of vitamin C in each tablet is effectively absorbed, we've combined it with 500 mg of oat bran, a highly soluble dietary fibre. Research shows that soluble fiber can also help maintain healthy cholesterol levels in the bloodstream.

Absorbent-C with Oat Bran is an outstanding nutritional supplement. It combines two vital nutrients into one convenient product. The bonded matrix composition, developed through a unique process, is an effective delivery system enabling the body to absorb the full 60mg of vitamin C from each tablet. A daily intake of Absorbent-C is highly recommended for good health.

Ingredients in Absorbent-C

Natural Oat Bran, Sorbitol Powder, Honey, Ascorbic Acid, Stearic Acid, Natural Orange Flavour, Citrus Bioflavonoids, Papaya Fruit Powder and Silica.




Forever Calcium

Calcium is the most common mineral found in your body, accounting for about 2% of your total weight. The majority of calcium, 99%, resides in your teeth and bones, while the remainder is found in nerve cells, blood, body tissues and other body fluids. Long associated with the growth and maintenance of bones and teeth, calcium is also essential for the clotting of blood and the transmission of nerve impulses. Calcium is needed for our muscles to function and to release hormones, including insulin. According to the USDA, 75 percent of Americans are not meeting daily calcium recommendations.




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  • Calcium Citrate formula combined with Vitamin D and Magnesium
  • Easy to digest and efficiently absorbed
  • Daily serving provides body with 100% of RDI of calcium








More Information about Forever Calcium


Calcium is the major mineral that helps strengthen bones. Children and teenagers especially need adequate calcium in their diets, as the pre-teen and teen years are when they maximize the calcium storage in their bones, thus helping to prevent problems later in life involving a reduction in the amount of bone mass. 


This is true because peak bone mass and calcium content of the skeleton is reached during the teen years. Teens, especially girls, are at greater risk for developing weakened bones and having disabling injuries later in life. Bone calcium begins to decrease in young adulthood, and progressive loss of bone calcium occurs as we age, particularly in women. 


Adequate dietary calcium can help minimize this loss. A diet high in calcium appears to encourage the body to burn more fat and cuts the amount of new fat laid down by the body.


Estimates show that roughly 30 to 50 million Americans are lactose intolerant. People who are lactose intolerant cannot digest lactose, a natural sugar found in milk and dairy products, and therefore may not be consuming enough dairy products for their Calcium needs. 


For individuals who either cannot tolerate any lactose or do not like dairy products, Calcium supplements may be an option. The most effective is Calcium Citrate, because it dissolves easily in the stomach and is absorbed efficiently.


Forever Calcium is an ultra-dense Calcium Citrate formula that supplies your body with 100% of the daily-recommended dietary intake (RDI) of calcium. Blended with a hint of vanilla flavour., the daily serving of Forever Calcium contains 1000mg of calcium combined with vitamin D and magnesium - two elements that are essential for maximizing calcium absorption. 


Two Forever Calcium tablets with breakfast, and two with dinner is an easy, effective way to ensure you're getting the calcium you need for the promotion of good bone health.


Ingredients in Forever Calcium


Vitamin D (as Cholecalciferol), Calcium (as Calcium Citrate), Magnesium (as Magnesium Oxide), Dicalcium Phosphate, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Soy Extract, Citric Acid, Hydroxypropyl Methylcellulose, Natural Flavour. Contains Soy








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Forever Royal Jelly

Forever Royal Jelly is a super rich food that is used in the hive for the queen bee herself. It is also used as a super food for the bees destined to become Queen Bees. Royal Jelly is a superb health-giving food that provides an excellent source of vitamin B5 and many other nutrients. It can be taken to reduce stress and increase energy.

Forever Royal Jelly:

  • is a superb health-giving food containing vitamin A, C, D and E and it is rich in B complex vitamins.
  • enhances the bodies metabolism, giving you increased energy and rapid recovery from tiredness.
  • combats stress energy & reduces the effects of ageing
  • One of the most complete foods
  • Easily absorbed and readily digestible
  • No preservatives, artificial colours or Flavours





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More Information about Forever Royal Jelly


Give your energy and metabolism a boost while fighting stress. Specially blended with enzymes, Forever Royal Jelly contains protein, minerals (calcium, copper, iron, phosphorus, potassium, silicon and sulphur), vitamins A, C, D, E and B complex, all 8 essential amino acids, plus 10 secondary amino acids. It also contains notable amounts of nucleic acids. Take one tablet, twice daily.


Royal Jelly is a milky secretion derived from the pharyngeal glands of the honey bee. This "super food" of the bees is specially blended with enzymes and fed to each bee destined to become a queen. It is the exclusive food of the queen bee throughout her highly productive life, enabling her to lay up to 3,000 eggs per day during her six-year life span. Worker bees eating ordinary honey live only four to six weeks.


Royal Jelly contains vitamins A, C, D, and E and is also a rich natural storehouse of the B-complex vitamins. A major ingredient is vitamin B5 (Pantothenic Acid), one of the most important substances in the body, essential for the synthesis and metabolism of proteins, fats, carbohydrates and several hormones. Royal Jelly contains all eight essential amino acids plus ten secondary amino acids and notable amounts of the minerals calcium, copper, iron, phosphorus, potassium, silicon and sulphur. Royal Jelly also contains nucleic acid.


Royal Jelly is high in protein and is produced during the digestion of pollen.


Our Royal Jelly is gathered from dry, remote, high desert regions where pristine conditions provide the ideal environment for our beehives. It is extracted from the hive and immediately freeze-dried to remove only the excess water from the product, leaving all vitamins, minerals, enzymes and co-enzymes present.


Ingredients in Forever Royal Jelly


Royal Jelly Powder, Sorbitol, Fructose, Citric Acid, Natural Orange Flavour, Stearic Acid, Magnesium Stearate, Silica.







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These statements have not been evaluated by the Food and Drug Administration. (FDA) These products are not intended to diagnose, treat, cure, or prevent any disease or medical conditions. Our products are dietary supplements, food and cosmetics to be used for general health and wellness, nutrition and to cleanse or beautify our customers. If you are pregnant, breastfeeding, have or think you may have a medical condition, consult a doctor before using new supplement.



We may list potential benefits and positive effects of ingredients contained in a product or based on general knowledge of Biology, reading of scientific literature and studies , as well as personal experience. Natural substances may improve your overall health and appearance  however, no Natural product is guaranteed or proven to cure any all diseases.


Forever Living Products - Proactive Healthcare. Prevent major Brain, Lungs, Heart, Bones, etc. diseases.  Stay away from common flue, viruses, etc.


All Forever Living products are available in USA, with door step free delivery any where in USA.


 For supplements consult and contact expert of Forever Living products In USA


      


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PLEASE NOTE: These products are not sold in any other Store.







Forever Living Products offer a 60 days money back guarantee as they want each and every one of their customers to be totally satisfied with the products purchased, We  have not needed to issue any refunds to my customers they all been very pleased and now purchase on a regular basis.




                                                             




We received many calls, emails & text about health & beauty affairs, we observe that most people think we charge for consultancy or tips that is why we would like to mention that  there is no charge or fee for consultancy, we provide beauty & health tips free of charge with nature elements & Aloe Vera products for humanity.


Don't hesitate further & ask whatever your wants...


We'll love to remain at your services,


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Forever Living Products - Proactive Healthcare. Prevent major Brain, Lungs, Heart, Bones, etc. diseases. Stay away from common flue, viruses, etc.  FLP is a Fortune 500 MNC (147 countries) since 1978. Excellent Quality & Result Oriented Products with Customer Satisfaction. There is NO MATCH for FLP’s Products, or, its MLM based Marketing Plan.






Be Informed that:   Aloe Vera is not an overnight cure, it is not medication and like any natural substance it takes time to work and since our cells regenerate every 90 days, you need to give your body time to adjust. Like other natural remedies, it can often take longer to have any beneficial effect on some chronic symptoms than a chemically based drug, though there are no guarantees that such drugs may work or work better than a natural remedy like Aloe Vera.    


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Forever Can Make YOU Healthier and Wealthier!


 I am an Independent Distributor of Forever Living Products,.


My business promotes aloe Vera drinks, supplements, personal and skincare products.


Forever Living offers an amazing financial package, car scheme and profit share.


Forever Living promotes aloe Vera products in the USA and worldwide using a distributor network marketing system. You cannot buy forever living products in a shop or store.


Our multi-level marketing system means our distributors work from home running their own business fully supported by FLP . Our biggest selling product is our aloe Vera gel, this aloe drink does wonders for peoples health, making them want to join forever living themselves.


Please get in touch and we can tell you more about how we could work together in your area.




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Many Problems One Solution

Many Problems One Solution


Why Forever Aloe Vera Gel?

1. Body "Building Blocks"

2. Anti-inflammatory Properties

3. Daily Dose of Vitamins

4. Daily Dose of Minerals

5. Collagen and Elastin Repair

6. Regulates Weight and Energy Levels

7. Immune Support and Function

8. Aids in Healthy Digestion

9. Provides Rapid Soothing

10. Dental Health and Hygiene

1. Body "Building Blocks"

Amino acids are our Body‘s building blocks. Eight of which are essential and cannot be made by the Body, are found within the aloe plant! Drinking Aloe Vera Juice regularly allows you to help maintain your health by replenishing your Body naturally with these essential amino acids! An analysis of the aloe Vera’s plant shows that it comes closer than any other known plant to the duplication of essential amino acids. An analysis of the aloe vera plant shows that it comes closer than any other known plant to the duplication of life’s essential amino acids. Life’s building blocks found within one nutritional drink – Aloe Vera Gel!

2. Anti-inflammatory Properties

Aloe Vera Gel has 12 natural substances that have been shown to inhibit inflammation without side effects. Aloe may also support proper joint and muscle mobility! Aloe may help so the joint and muscle pain due to its anti-inflammatory properties. Just think –all that, and in just 2to 4 ounces a day.

3.Daily Dose of Vitamins

Aloe Vera Gel includes Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin! The human Body simply cannot shop some of these vita vitamins. Therefore, need to supplement them regularly through our diet. What better way than by drinking a daily dose of Aloe Vera Gel and at the same time building the Body’s defence system naturally against oxidative stress?!

4. Daily Dose of Minerals

Some of the minerals found in aloe vera included sodium, iron, potassium, chromium, magnesium, manganese, copper and zinc. What a powerful storehouse! We all know that adding foods to our diets with naturally occurring vitamins and minerals are recommended for overall health. Drinking Aloe Vera Gel is a natural and healthful way to replenish the Body’s supply.

5. Collagen and Elastin Repair

Aloe Vera Gel can add a rich supply of building materials to produce and maintain healthy skin. The skin replenishes itself every 21 to28 days. Using the nutritional building blocks of aloe Vera, the skin can utilize these nutrients daily to help combat the effects of aging! A daily dose of Aloe Vera Gel can be just what your skin is thirsting for.

6. It regulates Weight and Energy Levels.

Aloe Vera Gel naturally, and with regular use, allows the Body to cleanse the digestive system! Our diets include many unwanted substances, which can cause lethargy and exhaustion. Taken regularly, Aloe Vera Gel ensures a greater feeling of well being, allowing energy levels to increase and helping to maintain a healthy Body weight.

7. Immuno suppressed Function

Aloe Vera Gel provides natural support for the immune system. Since the immune system works around the clock protecting the Body, aloe Vera, with its natural immune enhancers, gives the Body a continual arsenal from which to draw. Drinking 2to4 ounces of Aloe Vera Gel regularly can possibly produce the steady support your immune system needs.

8. Aids in Healthy Digestion

Healthy digestive tract ensures that nutrients from the foods we eat are absorbed into the blood stream. Aloe Vera Juice has natural, detoxifying abilities. Drinking Aloe Vera Gel regularly may improve bowel regularity and increase protein absorption, while at the same time decrease unfriendly bacteria and yeast – all done naturally!

9.It provides Rapid Soothing.

Aloe Vera Gel enhances fibroblast function. Fibroblasts are those remarkable little cells responsible for collagen formation. They are also assisting the soothing of minor burns, cuts, scrapes and skin irritants!

10. Dental Health and Hygiene

Aloe Vera Gel is extremely healthful for your mouth and gums! The gel acts like As a scavenging an agent former curry and an immune enhancer for overall mouth wellness. Take that to your next dental appointment!

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